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Learn About  Your Therapy and Related Topics

Integrative Therapy

Integrative therapy refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles . . .

MBCT (Mindful- based Cognitive Therapy)

Mindfulness-based cognitive therapy (MBCT), is a modified form of cognitive therapy that incorporates mindfulness practices that include present moment awareness, meditation . . . .

Motivational Interviewing

Motivational Interviewing (MI) is a method of therapy that works to engage the motivation of clients to change their behavior. Clients are encouraged to explore . . . .

Multicultural Awareness

Multicultural awareness is an understanding and sensitivity of the values, experiences, and lifestyles of minority groups. Differences in race, culture, religion . . . .

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