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Strength-Based Therapy

Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

Sourced from: https://www.psychologytoday.com/us?tr=Hdr_Brand

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405-A East 1st Avenue, Easley, SC 29640

Phone (864) 644-8251

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