top of page

SFBT (Solution Focused Brief)

Solution-focused therapy, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.

Sourced from: https://www.psychologytoday.com/us?tr=Hdr_Brand

  • Facebook
© 2022 by Upstate Carolina Counseling Associates
Logo: Upstate Carolina Counseling Associates, a moon, palmetto palm tree, and a sketch of hills.

405-A East 1st Avenue, Easley, SC 29640

Phone (864) 644-8251

Fax (864) 644- 8253  
bottom of page