top of page

Cognitive Therapy

Cognitive therapy emphasizes what people think rather than what they do.

Cognitive therapists believe that it's dysfunctional thinking that leads to dysfunctional emotions or behaviors. By changing their thoughts, people can change how they feel and what they do.

Also known as Integrative Therapy.

Sourced from American Psychological Association https://www.apa.org/topics/psychotherapy/approaches

  • Facebook
© 2022 by Upstate Carolina Counseling Associates
Logo: Upstate Carolina Counseling Associates, a moon, palmetto palm tree, and a sketch of hills.

405-A East 1st Avenue, Easley, SC 29640

Phone (864) 644-8251

Fax (864) 644- 8253  
bottom of page